Firstly, you have to have the right shape and material. Usually made from jade, bone or horn, used in the beauty industry (read the article in Vogue magazine). In our case, it's metallic, because of the right functionality of NMES Technology. The device is scraped across the skin to redirect energy flow. In doing this, stagnant energy is broken down, reducing inflammation, increasing blood flow and stimulating the lymphatic system to promote healing in the body.
This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
If you are interested in all Gua Sha benefits, you might read the whole article at Healthline.
A study carried out by Oxford University investigated the effectiveness of Gua Sha with patients with chronic mechanical neck pain.
It looked at how 48 people responded to the Gua Sha technique. People were divided into Gua Sha (24) or control group (24). And followed up for 7 days.
Significant treatment effects were also found for pain at motion, scores on the NDI, and dimensions of quality-of-life.
Conclusion. Gua Sha technique is one of the most beneficial treatments from relieving sore muscles. In conjunction with German NMES Technology - you'll be able to achieve better results in your training program and a faster recovery in your recovery time.